There exists within us a part that craves validation from others, believing our worth hinges on their approval. This part is desperate, yearning for external affirmation. But within the same being, there is a voice of sanity, a whisper that knows our worth is inherent, not dictated by others. This internal struggle is constant, a relentless battle between seeking validation and recognizing true self-worth. To dissolve this conflict, one must embrace peace. Peace is not an external acquisition but an internal state. It is found by simply being, by existing without the need for external approval. This process is not instantaneous nor easy, for the internal battle often brings pain. The pain is a manifestation of the contrast between our true self, aligned with universal truth, and the external nonsense, misaligned with our inner nature. Understanding this pain is crucial. Pain is not an enemy but a guide, highlighting the discord between your true self and the false external expectations. Embrace this pain as a teacher. It shows you where you have strayed from your path, where you have allowed the noise of the outside world to drown out the truth within. In this realization, you find what you can trust—the eternal force within. This force is your true essence, your inner being aligned with the universal truth. It is unshakable, unchangeable, and independent of external validation. Trust in this force, and let it guide you. Daily, remind yourself that your worth is not contingent on others' opinions. Your worth is intrinsic, a fundamental part of your being. Embrace this truth, and let the internal struggle dissolve into peace. Be the lovely human you are, with or without external validation. - Lenfantvivant